A study reveals that adults in Australia aged 25 to 44 have untreated tooth decay. Dentist Rozelle says that people develop caries and other fatal oral diseases due to poor oral hygiene. Brushing your teeth is the thing that you probably learned to do as a young child. Since oral health is directly related to your overall health, taking care of your teeth is extremely important.
Brushing your teeth is not just for a bright smile and fresh breath, it’s critical for your overall health as it removes plaque, which is a thin film of bacteria that sticks to your teeth and creates cavities and gum diseases, which makes you rush to the emergency dentist Rozelle when you encounter a severe pain. If you ignore, it will result in losing your teeth. This blog gives you a few tips to select the perfect toothpaste and toothbrush for a whiter smile.
Importance of Toothbrush and Toothpaste
Not only the dentist but also the cosmetic dentist Rozelle insists that toothbrush and toothpaste are the two essential things to keep your mouth and gums healthy. Ideal toothpaste contains several ingredients that work together to keep your teeth clean. These include detergents to create foam, which removes food particles and plaque, an abrasive to clean stains and fluoride to keep your teeth enamel healthy and strong. There are also a variety of toothpaste and toothbrushes that are designed to deal with specific issues like sensitive teeth and gingivitis.
Tips for Choosing the Right Toothbrush and Toothpaste
Most people know the importance of brushing their teeth twice a day, but choosing the right toothbrush and toothpaste can be overwhelming. However, the Dentist Rozelle recommends the following guidelines to make a choice easier,
The following are the things to look for while selecting the toothpaste,
Toothpaste that contains fluoride has anti-cavity properties and helps fight tooth decay. It also strengthens your teeth’s enamel, which is a natural protective barrier for the dentin.
- Anti-Gingivitis Properties
People who have their gums bleeding after brushing or with a reddish colour should look for a toothpaste that fights gingivitis. These types of toothpaste have antibacterial properties and prevent the bacterial attack.
- Desensitising Properties
People who often consume hot or cold foods and beverages should look for a toothpaste that has desensitising properties. This toothpaste contains ingredients that block the tubules in a person’s dentin and soothe the nerves in the mouth.
- Tartar Control
Prolonged staying of the plaque in your mouth results in of tartar. This is a calcified plaque that gives the yellowish colour in your teeth.
- Whitening Properties
These types of toothpaste remove the surface stains and brighten your teeth.
The following are the things to look for while selecting a toothbrush,
- Bristle Firmness – Soft-bristled toothbrushes are ideal.
- The Shape of the Bristles – Rounded bristles are the best, as they are less likely to damage or irritate your gums.
- Bristle’s Design – Toothbrushes with multilevel or flat surfaces remove food particles and plaque.
- Handle Grip – Select the brush that is easy for your brushing.
Thus smile confidently and maintain your oral health with proper brushing.