What Are the Ways to Stop Bad Breath (Halitosis)?

Dentist in KellyvilleNo one likes to hear it, but it’s worse not to know it: You have bad breath. Bad breath (halitosis) will be embarrassing and tough on those around you. Do you have bad breath? Don’t panic! Everybody has nasty breath at some point, like when you get out of bed in the morning. This type of problem is often easy to fix with the help of an experienced dentist in Kellyville. Maintaining good oral health by regular visits to your dentist is the way to get rid of the bad breath permanently.

Reason for Bad Breath

Did you know 80% of bad breath comes from an oral source? The build-up of bacteria in your mouth causes inflammation and gives off noxious odours or gases that smell like sulphur or worse.

Another reason why you have bad breath is due to cavities or gum disease. Yes, if you have gum disease or cavity, it leads to bad breath, as can tonsils that have trapped food particles; cracked fillings, and less-than-clean dentures. So, consider visiting the dental clinic and undergo treatment from a leading Kellyville dentist.

Effective Home Remedies for Bad Breath after Visiting The Dentist

Quit Smoking: Improving your breath is a great reason to quit smoking. Smoking not only spoils your health but also it develops gum disease and results in bad breath.

Use Natural Peppermint Oils: Use natural oil like peppermint, tea tree oil, and more to make your breath smell fresher. Peppermint oil is one of the best natural oils that fight against bad breath.  This is because peppermint oil kills germs and bacteria that cause tooth decay and plaque.

Chew Parsley After Meals: Parsley contains chlorophyll, a natural deodorizer proven to freshen breath.  Consider chewing parsley after meals and unlock its powerful breath-boosting benefits.

 Avoid Food and Drink Triggers:  Stay away from garlic, coffee, onions, and alcohol. These foods and drinks will impact your breath can enter your bloodstream and travel to your lungs, waiting for you to breathe out and spread their odours.

Practice Good Oral Hygiene: Brush and floss your teeth at least twice each day. Also, consider cleaning your mouth after the mealtimes to remove the food particles. Most importantly, if you have gum disease or tooth decay, don’t delay anymore. Book an appointment with your dentist and start having treatment at a leading Kellyville dental clinic to avoid future costly issues.

Bottom Line

Halitosis impacts your social life and self-confidence. Don’t let them be your identity among people.

Don’t worry; help is at hand. Contact your dentist in Kellyville and freshen your breath. Along with the treatment, the dentist will give some advice to practice good oral hygiene.